Why Writing Emails Feels Impossible When You're Burned Out (and What to Do Instead)

29/08/2025 16 min Episodio 209
Why Writing Emails Feels Impossible When You're Burned Out (and What to Do Instead)

Listen "Why Writing Emails Feels Impossible When You're Burned Out (and What to Do Instead)"

Episode Synopsis

Ever been told to "just journal it out" and felt completely stuck? You're not broken—you're just trying to force a system that wasn't designed for your brain, body, or energy.In this episode, I'm sharing why writing feels impossible when you're burned out (spoiler: it's not a mindset problem), the neuroscience behind why speaking works better than writing for many of us, and my Voice-First Content Strategy that's changed everything for me and my clients living with chronic illness.If you've been struggling to create content, write emails, or get your thoughts out of your head, this episode offers a completely different approach that actually works WITH your capacity instead of against it.What You'll Learn:Why burnout makes writing cognitively harder (and it's not your fault)The science behind verbal vs. written processingMy Voice-First Content Strategy that turns one voice memo into 10+ pieces of contentHow speaking builds trust and converts better than writingPractical steps to start using your voice for content creation todayWhy your voice is your most powerful business tool, especially when you're healingPerfect for: Entrepreneurs, coaches, and creatives dealing with burnout, chronic illness, ADHD, or anyone who's ever felt stuck trying to write content.Research & Statistics MentionedYamada et al. (2021): Burnout affects the prefrontal cortex, impacting planning, focus, and language organizationScientific Reports (2017): Third-person self-talk improves emotional regulationJournal of Positive Psychology (2012): Speaking about experiences boosts mood more than writingEdison Research: Podcast listeners are 54% more likely to purchase after hearing a brandIndustry Data: 65% podcast completion rate vs. 15-20% email open rateLeave us a Review and share this episode with a friend.Send Me A Text & Share Your QA's or ThoughtsJoin The 5-Day Audio Series - Rooted Sales Loved this episode? Leave a review: https://www.craftedtothrive.com/reviews/new/Products We Love + Special Guest Gifts → Want to support the show and treat yourself? We’ve created a quick-access list of products I personally use and love, exclusive savings from podcast guests, and other gems that can help you live well and do business with chronic illness. Explore our faves + savings here!Subscribe HERE to Chronically Profitable, A free, exclusive email series that shows you how to sell with self-trust, create content that converts, and use long-form strategies, especially podcasting, to attract dream clients consistently, even during the ups and downs of business and life.You'll learn how to build a rhythm that helps you sell even while you rest.To Start and Grow A Creative or Service-Based Business with Chronic...

More episodes of the podcast Business With Chronic Illness: Simple Sustainable Growth and Burnout Healing For CEO Women