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Listen "Ep.3: Atomic Habits by James Clear"
Episode Synopsis
In this episode, we explore Atomic Habits by James Clear — a powerful guide to transforming your life through small, consistent changes.You’ll discover how:Tiny habits lead to big results over timeSystems matter more than goalsLasting change comes from identity, not motivationThe 4 laws of behavior change can help you build good habits and break bad onesWhether you're looking to improve your productivity, health, or mindset, this episode will help you take the first small step in the right direction.
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