Ep#164 Powertool #9 Reclaim Time and Energy

20/02/2025 23 min Temporada 3 Episodio 164
Ep#164 Powertool #9 Reclaim Time and Energy

Listen "Ep#164 Powertool #9 Reclaim Time and Energy"

Episode Synopsis

Time is the resource we use to provide value at work. Yet so many of us in burnout, expert though we may be, are using it inefficiently, often ruled by our fears and desires. Yet we have a strange resistance to changing our habits for the better.In this episode learn the 5 most effective skills to optimise balance between effort and results, in a way that feels rewarding and freeing. Bonus payoff: Excellent use of time raises professional status.Show Notes:Join 10 Burnout Recovery Powertools FREE at https://go.dexrandall.com/power for all resources and exercisesSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links