Listen "Ep#140 How to Avoid Disappointment"
Episode Synopsis
If you're flat out disappointed most of the time in burnout, the good news is that this is avoidable. It's within your control to change your experience, because it's your expectations that sow the seeds of disappointment. And many of your expectations are actually redundant - they don't make your life better.Reducing your need for the world to make your life good is a powerful stand to take, and when you offer yourself optimal love, safety, approval and care, that prize is yours! Here's how. Show Notes:Big Potential, Shawn Achor https://www.amazon.com/Big-Potential-Transforming-Achievement-Well-Being/dp/1524761532Ep#36 Champion Yourself https://www.burnouttoleadership.com/1849743/10780250-ep-36-championing-yourselfEp#27 The courage to be youhttps://www.burnouttoleadership.com/1849743/10284508-ep-27-the-courage-to-be-youEp#38 Creating Safetyhttps://www.burnouttoleadership.com/1849743/10799771-ep-38-creating-safetyEp#59 The Goodness Withinhttps://www.burnouttoleadership.com/1849743/11894645-ep-59-the-goodness-withinEp#128 Personal Psychological Safety https://www.burnouttoleadership.com/1849743/15141102-ep-128-personal-psychological-safetySend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links
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