Burnout recovery starts with safety. Until you feel safe at work, it will be a challenge to overcome your fear-driven reactivity  and perform well.. Happily, you can create all the safety you need inside of you - by learning to give yourself the unconditional love, approval and acceptance you've always wanted. It works! Learn what lack of safety looks like in burnout, how to smooth out your battered emotions, and what shifts at work when you do.Show Notes:Atomic Habits, James ClearThe Four Stages of Psychological Safety, Timothy R. ClarkEp#S013 Doug Noll - How to calm an angry person in less than 90 secondsEp#38 Creating SafetyEp#36 Championing YourselfSend us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

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