In this episode of Bunch of Bananas, we celebrate ESEA Heritage Month with Chinatown London by featuring special guest Mandy Yin, owner of Sambal Shiok restaurant in Holloway Road. Mandy shares her life story, from growing up in Kuala Lumpur, Malaysia, to moving to the UK. She discusses Malaysian food culture, the joy of family meals, and the vibrant multiculturalism in Malaysia. Mandy also talks about her journey from a corporate lawyer to a celebrated chef and restaurateur, her experiences opening her first restaurant, and writing cookbooks. The episode dives into Malaysian traditions, the importance of ESEA Heritage Month, and favourite spots in London's Chinatown. Mandy’s passion for Malaysian food shines as she shares her favourite recipes and insights into the culinary world. Join us for an enriching conversation filled with cultural insights, food stories, and a celebration of Malaysian heritage and cuisine.00:00 Introduction and Welcome03:34 Multiculturalism in Malaysia04:43 Malaysian Cuisine and Daily Meals09:01 Starting a Food Career12:12 Opening Sambal Shiok Restaurant16:26 Maintaining Traditions and Writing Cookbooks23:51 Creating Unique Flavours with Peanut Sauce24:17 Balancing Work and Cooking as a Mom29:22 ESEA Heritage Month and Community31:07 Misunderstandings About Malaysian Food33:02 Chinatown Favourites and Fond Memories38:18 Interracial Relationships and Family Values43:02 Wrapping Up and Social Media PlugsGuest: Mandy YinInstagram: https://www.instagram.com/sambalshiok/TikTok: https://www.tiktok.com/@sambalshiok/Bunch Of Bananas Podcast SocialsInstagram: https://www.instagram.com/bunchofbananaspod/TikTok: https://www.tiktok.com/@bunchofbananaspod/Youtube: @bunchofbananasSpotify: https://open.spotify.com/show/3nD5GoNSWDjX6GCjvX128VApple Podcast: https://podcasts.apple.com/gb/podcast/bunch-of-bananas/id1653422521

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