Bumper to Bumper Plates

Bumper to Bumper Plates

Por: Rob Veltre
Welcome to the Bumper to Bumper Plates podcast! My name is Rob Veltre and this is a fitness podcast consisting of brief, 10-15 minute episodes focused on one specific fitness topic. These episodes are recorded in my car while I’m sitting in traffic on my commute home from work. This podcast will consist of general fitness advice that is realistic and practical. 251189
31 episodios disponibles

Latest episodes of the podcast Bumper to Bumper Plates

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10. Hop, Skip, and a Jump 30/05/2023
9. Frontal Plane: Overrated or Not? 22/05/2023
8. Do You Even (Dead)Lift? 15/05/2023
7. You Don't Have to Back Squat 08/05/2023
6. Everything Works, Until it Doesn't 01/05/2023
5. Fitness and Social Media: The Good, The Bad, and The Ugly 24/04/2023
4. Rob the Builder (of Home Gyms) 17/04/2023
3. How to NOT End Up in a Joey Swoll Video 10/04/2023
2. The "Best" Way to Train 03/04/2023
1. Why the Hell Should You Listen to Me? 27/03/2023
Bumper to Bumper Plates (Trailer) 20/03/2023
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