Bumper to Bumper Plates

Bumper to Bumper Plates

Por: Rob Veltre
Welcome to the Bumper to Bumper Plates podcast! My name is Rob Veltre and this is a fitness podcast consisting of brief, 10-15 minute episodes focused on one specific fitness topic. These episodes are recorded in my car while I’m sitting in traffic on my commute home from work. This podcast will consist of general fitness advice that is realistic and practical. 251189
31 episodios disponibles

Latest episodes of the podcast Bumper to Bumper Plates

30. The Important Things 30/10/2023
29. Jack of All Trades 24/10/2023
28. "Just Wait Until You Have Kids" 16/10/2023
27. Injury Prevention is a Myth 02/10/2023
26. When is the Best Time of Day to Train? 25/09/2023
25. I'm Looking for 5 Motivated Individuals 18/09/2023
24. The Gym is Not Your Therapy 11/09/2023
23. Lift With Your Back 04/09/2023
22. The CrossFit Episode 28/08/2023
21. How's the Hotel Gym? 14/08/2023
20. Why You NEED to Consider a Personal Trainer/Coach 07/08/2023
19. For the People With Skinny Calves 31/07/2023
18. Is Stretching a Waste of Time? 24/07/2023
17. Is Functional Fitness Functional? 17/07/2023
16. Don't Become a Gym Addict 10/07/2023
15. You Don't Have to Earn the Right to Exercise 03/07/2023
14. Lifting Accessories Aren't Cheating 27/06/2023
13. The Smith Machine: Overrated or Not? 20/06/2023
12. Landmine: Overrated or Not? 12/06/2023
11. Reducing the Risk of Gym Injuries 05/06/2023
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