In this episode I’m talking about something that I think is a constant, if not battle, then area for improvement: mindset. Mindset has been a hurdle that almost prevented me from achieving a business goal. But I was able to recognise it and work on it. So I’m talking about: - How I recognised my mindset was the problem - The goal it was hindering - The steps I took to change it - The support and resources I turned to (a surprise to me too!) This episode is sponsored by Ancient + Brave (www.ancientandbrave.earth/). If you’d like to try any of their products (I am a big fan of True Collagen!) you can use our discount code BTB20 for 20% off your first order.   Resources Goldman Sachs 10000 Small Businesses programme: https://www.goldmansachs.com/community-impact/10000-small-businesses/ Glennon Doyle, Untamed: https://www.goodreads.com/book/show/52129515-untamed   Takeaways Why Caroline wanted to work on business growth and her application to the Goldman Sachs 10000 Small Businesses programme Recognising old thought patterns and where your mindset is holding you back Mindset is a key piece for founders and needs constant work! Self care is essential for sustainable business growth  Where to find support in breaking out of old mindset patterns There’s nothing better than a good old fashioned pep talk Balancing family with the growth programme requires a lot of planning and communication   Chapters 00:00 Introduction to the Goldman Sachs Growth Programme 02:51 Mindset Shifts and Overcoming Doubts 06:05 Navigating Growth as a Mother and Founder 08:51 Preparing for the Interview Process 12:04 Building Confidence and Embracing Challenges 14:49 Practicalities of Balancing Work and Family   Links: Website: www.bumptobusinessowner.com Instagram: https://www.instagram.com/bumptobusinessowner/ LinkedIn: https://www.linkedin.com/in/carolinepooley/ Music by AudioCoffee: https://www.audiocoffee.net/

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