E #185: the truth about consistency

26/05/2021 10 min Episodio 194
E #185: the truth about consistency

Listen "E #185: the truth about consistency"

Episode Synopsis

Today's episode is short, yet sweet! 
 
Kehla dives into the concept of how and why consistency is subjective and why it's important to get in-touch with what your definition of consistency is for your life. The two ways to experience consistency is through the lens of comparing yourself to external standards and expectations - or simply creating your own rules!
 
Tune in to hear some wicked metaphors on how you can shift your mindset on being consistent so that you can give up the self-sabotage!
 
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