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Listen "E #11: living like a badass with mental health with Tawny Amankrah"
Episode Synopsis
In this 11th episode Kehla interviews Tawny Amankrah to get her story out to the world about her experience living with mental health issues.
This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible illnesses, the power of personal development & also the importance of understanding, being compassionate & open minded about mental health & those who are grappling with mental health issues.
Give it a listen & leave a review! We’d love to hear from you
Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
This episode is JAM packed with goodness - we talk about: depression, anxiety, what it’s like living with borderline personality disorder, binge eating, using social media as a tool, the experience of cultural barriers as a black woman, life with invisible illnesses, the power of personal development & also the importance of understanding, being compassionate & open minded about mental health & those who are grappling with mental health issues.
Give it a listen & leave a review! We’d love to hear from you
Check out Kehla's website
Follow Kehla on IG
Thank you for taking a moment to listen, rate & share this podcast!
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E #491: Spiritual Bypassing in Business: Why More Certifications Won’t Make You More Money
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