Building Lifelong Athletes

Building Lifelong Athletes

Por: Jordan Rennicke, MD

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help you be at your best by delivering practical and actionable information. From cholesterol management to exercise programming, this podcast covers every topic any lifelong athlete needs to know about. Jordan Rennicke, MD is a dual board certified physician in Family and Sports Medicine, has worked with thousands of athletes from all walks of life, and has a passion for learning, teaching, and helping people achieve their goals.
164 episodios disponibles

Latest episodes of the podcast Building Lifelong Athletes

BLA 162: Does Coffee Cause A-Fib? 13/01/2026
BLA 161: How We Understand Osteoarthritis Is Changing Forever 06/01/2026
BLA Extra: The ONE Thing To Focus On In 2026 For Your Health 30/12/2025
BLA Extra: How To Navigate The Holidays 23/12/2025
BLA 160: How To Prevent Injuries 16/12/2025
BLA 159: Does Your Protein Powder Contain Lead?! 09/12/2025
BLA 158: Your Guide To Better Sleep 02/12/2025
BLA 157: What Is The Deal With The Carnivore Diet? 25/11/2025
BLA 156: How To Rehabilitate Rotator Cuff Related Shoulder Pain 18/11/2025
BLA 155: Fasting Increases Growth Hormone By 1500%?! 11/11/2025
BLA 154: Is Peanut Butter Nature's Ozempic? 04/11/2025
BLA 153: Young Men and TRT: Health Choice or Physique Obsession? 28/10/2025
BLA 152: The LDL Controversy (and the cost of being wrong) 21/10/2025
BLA 151: Are Glucose Spikes Really That Dangerous? 14/10/2025
BLA 150: Are Health Wearables Actually Making You Healthier? 07/10/2025
BLA 149: Methylene Blue... Biohack or Biohazard? 30/09/2025
BLA 148: Are Artifitial Sweeneners Safe? 23/09/2025
BLA 147: Are High Protein Diets ACTUALLY Dangerous? 16/09/2025
BLA 146: Why There Is So Much Conflicting Health Info On The Internet 09/09/2025
BLA 145: Why Most Statin Side Effects Are Not What You Think... 02/09/2025
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