Episode Synopsis "5 Hacks For The UN-Motivated"

I'm not a person that jumps out of bed to workout. I make EVERY excuse not to get up but I know it's what I need to do to accomplish my goals.  I found these 5 hacks to be EXTREMELY helpful in getting me moving on the days I LEAST want to do something.  Accomplish all your goals this year, especially working out with a countdown, planning, grace, digging deep and realizing it's ok not to be internally motivated.  Get these tips and more at BethBlanchard.com

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