In this episode, Michael and Kathryn discuss the concept of imposter syndrome, its prevalence, and its impact on individuals. Imposter syndrome is a concept that resonates with many people in their audience. They clarify that it is not a clinical syndrome, but rather a term given to the persistent inability to believe that one's success is deserved or achieved due to one's own efforts and skills. They emphasize that they are not providing clinical advice, but rather aiming to drive the content of the conversation toward the middle and gain a better understanding of the concept. They also explored strategies for managing anxiety and imposter syndrome, including internalizing successes, practicing self-care, and seeking support from others. The conversation concluded with personal anecdotes and reflections on their experiences with imposter syndrome and anxiety, as well as their progress in their podcast. Building Bigger Lives Podcast- https://www.instagram.com/buildingbiggerlives Contact Coach Michael Regan- www.facebook.com/CoachMichaelRegan www.instagram.com/coachmichaelregan/ www.linkedin.com/in/mregan/ Contact Kathryn Pedersen- http://www.instagram.com/steamboatmortgage https://www.linkedin.com/in/kathrynpedersen

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