After years of yo yo dieting and being on and off with her workouts Shelly Rice figured out how to stick with it and lost over 40 pounds and 22 inches in 2016. Shelly shares about the moment she had enough and decided it was time for a change. She talks about her short term success with eating a low calorie diet but eventually how the weight came back on. Her story is inspiring because she never quit. Now she is living the healthy lifestyle she wants and it is making a huge impact on her life.
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