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Listen "Kyle Cockerham - Flip the Switch"
Episode Synopsis
Kyle Cockerham, 23 years old, has been working out at CSCF for almost two years. In the last 6 months he has flipped a switch and dialed in his nutrition and intensity in the gym causing him to lose 28 pounds. If you feel stuck in your fitness journey this is a great interview that could get you 'unstuck' and lead you towards more progress in your healh and fitness. Enjoy!
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