Listen "Gracen Fleming - Developing a Balanced Mindset"
Episode Synopsis
Gracen Flemming is 18, and is going to be a Freshman in college in just a few months. She shares her fitness experiences in this podcast, and the trials and errors in finding a balanced healthy mindset. She suffered from a blown out shoulder from pushing herself too much, and discovered how to re-prioritize from winning to helping out others around her. Her story is about at different times, her taking obstacles and turning them into growth opportunities.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
If you are interested in learning more about our programs visit www.boomfitbcs.com.
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