Text Kristen your thoughts or feedback about the showNo matter where you are on your health journey, healthy habits are the key to success. Elena Nicola, health coach and personal trainer, shares how a focus on mindset and real food can help us overcome struggles and obstacles that keep us from reaching our health goals.Follow Elena on Instagram for more healthy tips and freebies.*** If you’re a 17hats user, I’ve got a quick way to help you stress less. Take my free, 2-minute “How Many Hats?” Quiz to see how you’re using 17hats today — and get a few simple tips to make it even more powerful. ✨ It’s like a mini clarity check for your business — short, simple, and surprisingly therapeutic. 💚 Take the Quiz → kristenlettini.com/howmanyhats Because you deserve a business that feels a little more fairytale 💫

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