Let's Talk Mental Health

07/03/2022 30 min Temporada 1 Episodio 11
Let's Talk Mental Health

Listen "Let's Talk Mental Health"

Episode Synopsis

Text Kristen your thoughts or feedback about the showKelsey Buckholtz shares her mental health journey, how she stayed strong, calm and confident through COVID and beyond. Now her goal is to help other women live more authentic and happier lives.Kelsey is a recovering perfectionist, managing her anxiety and helping others through sharing  authentically on social media and in her book, Strong Calm Confident You. Learn more about Kelsey at StrongCalmKelsey.com and get the book Strong Calm Confident You (on sale through March 12th in celebration of the book’s one-year anniversary). Want to get social? Follow Kelsey on Instagram or Facebook.*** If you’re a 17hats user, I’ve got a quick way to help you stress less. Take my free, 2-minute “How Many Hats?” Quiz to see how you’re using 17hats today — and get a few simple tips to make it even more powerful. ✨ It’s like a mini clarity check for your business — short, simple, and surprisingly therapeutic. 💚 Take the Quiz → kristenlettini.com/howmanyhats Because you deserve a business that feels a little more fairytale 💫

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