#30 Build with Kailey Lefko - Temper Tantrums, Bringing Mindfulness to the Classroom, Why Stress is Important

21/02/2023 58 min Episodio 30
#30 Build with Kailey Lefko - Temper Tantrums, Bringing Mindfulness to the Classroom, Why Stress is Important

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Episode Synopsis

On this episode, we build with Kailey Lefko. Kailey the co-founder of the evidence-based social-emotional learning and mindfulness program for schools, Educalme. Educalme was developed in response to the rise in anxiety, stress and burnout in the classroom for both students and teachers. Kailey teaches educators worldwide how to integrate mindfulness into their lives and classrooms through professional development workshops and The Balanced Educator Podcast. Kailey holds bachelor’s degrees in science and education and is a Yoga Alliance certified yoga instructor trained in vinyasa and yin yoga. She is a leader in teacher and student wellness and we get into a fun conversation on this episode on all things mindfulness, education and why we can't learn when we are mad. Enjoy!References:Man’s Search for Meaning - Viktor FranklAtomic Habits - James ClearCalm App - Meditation App RecommendationYou can find out more about Kailey's work at Educalme by visiting a special page for Build with Clay listeners: educalme.com/welcome Listen to The Balanced Educators PodcastClay's Favorite Episode

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