Guided Meditation - Loving Kindness - Being our own Best Friend | Ajahn Nissarano | 17 Feb 2020

BSV Dhamma Talks
30/03/2020 1h 30min Episodio 121
Guided Meditation - Loving Kindness - Being our own Best Friend | Ajahn Nissarano | 17 Feb 2020

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Episode Synopsis


Ajahn Nissarano gives a Dhamma talk before the guided meditation. The intention of this guided meditation is be a give a gift of being a best friend to ourselves and to other beings. 
For those who wish to skip to the meditation, it begins roughly around 39:30. 


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