In this episode, Kathryn opens up about her journey of letting go of control (as a mother, a partner, and a woman) and how that shift transformed her relationship and home life.She shares the hidden cost of constant complaining, the space it creates when you stop, and why self care isn’t selfish...it’s essential. Kathryn also walks through how she helps clients identify blind spots in their communication, release negativity, and reconnect with their deepest desires.What you’ll hear in this episode:00:00 Introduction and Welcome00:12 Relinquishing Control: A Personal Journey03:23 The Impact of Complaining07:38 Rediscovering Happiness10:52 The Role of Self-Care15:34 Guiding Clients to Positive Change25:54 Final Thoughts and EncouragementIf you’ve ever struggled with resentment, negativity, or the pressure to “do it all,” this episode will remind you of the power of choosing faith over fear, filling your own cup, and showing up as the light in your relationships.Let’s stay connected:✨ Connect with Kathryn on Instagram HERE✨ Check out the Brutally Honest YouTube HEREAnd if you loved this episode, don’t forget to subscribe, rate & review the show. Your support helps more women find these conversations.

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