Unlocking Growth: Overcoming Self-Sabotage with Dr. Philip Agrios

Introduction

Dr. Allen Lycka welcomes Dr. Philip Agrios, a self-sabotage specialist, business consultant, international speaker, and best-selling author. With over 30 years of research, Dr. Agrios has uncovered a universal sabotaging trait and developed the groundbreaking T-Now Method to help individuals overcome self-sabotage and achieve lasting success.

Key Takeaways

Dr. Philip Agrios’ Journey

Began as a chiropractor and functional medicine practitioner specializing in thyroid and autoimmune diseases.Discovered a six-step blueprint in nature to overcome challenges and realized its applicability to personal and professional growth.Transitioned his expertise into self-sabotage and business coaching, creating the T-Now Method.

The Six Steps to Growth

Clarity and Vision – Understanding what you want to achieve.Internal Value – Assessing how a situation aligns with your values.Detachment from Outcome – Deciding what to keep and let go of.Planning – Quietly formulating actionable steps.Expression – Sharing your plans and becoming vulnerable.Connection – Engaging with others to support your vision and goals.

Understanding Self-Sabotage

Self-sabotage is self-protection.Humans operate through three traits: Director, Supplier, and Communicator.These traits form sequences that determine behavior, either protecting or fostering growth.

The T-Now Method

Identifies an individual's sequence to understand their past, present, and future behaviors.Shifts individuals from protection mode to growth mode instantly.Proven applications in personal relationships, business success, and team dynamics.

Real-Life Applications

Case Studies

A father improved his relationship with his son using T-Now principles, transforming their bond and overall family dynamics.A sales professional increased their closing rate from 30% to over 90% by addressing over-communication and focusing on value.Businesses and executives report improved teamwork, productivity, and revenue after implementing the T-Now Method.

Practical Tips to Start Today

Pause and say, “It’s okay.”Ask, “Why am I protecting myself at this moment?”Shift perspective: Focus on the root cause of emotions rather than symptoms like anxiety or overwork.

Living a Fantastic Life

Dr. Agrios shares his daily practices for fulfillment:

Gratitude every morning.Using antidotes to quickly overcome self-sabotage.Embracing challenges as opportunities for growth.

Resources and Links

Dr. Philip AgriosWebsite: www.transcendnow.bizIncludes information about his book, workshops, and the T-Now Masterclass.Social Media: Connect on LinkedIn and other platforms.Dr. Allen LyckaWebsite: www.drallenlycka.comSign up for newsletters and enter for a chance to win a luxurious vacation.Speaker Site: www.dralspeaks.com

Closing Thoughts

Dr. Lycka and Dr. Agrios encourage listeners to embrace gratitude, evolve through challenges, and apply the T-Now Method for lasting growth. Tune in next week for more inspiring discussions on living a fantastic life.

BIO:

Dr. Philip Agrios, a Self-Sabotage Specialist, Business Consultant, International Speaker, and Best-Selling Author, has spent over 30 years uncovering a hidden sabotaging trait we’re all born with that hinders success. Using his groundbreaking T-NOW Method, he empowers individuals to instantly switch off this trait, enabling them to break free from self-sabotage and achieve lasting success in their personal and professional lives.

Social Media:

Website - www.TranscendNOW.biz

LinkedIn: @dragrios 

Facebook: @dragriosconsultant 

Instagram/Twitter “X”: @drphilipagrios

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