Overcoming Anxiety

25/07/2023 21 min Temporada 1 Episodio 5
Overcoming Anxiety

Listen "Overcoming Anxiety"

Episode Synopsis

There are many reasons people suffer from Anxiety and sometimes its due to fearing the unknown. Covid definitely played a part in the unknown but Psychologist Yvette Strawbridge shares some practical steps to relax and unwind and relieve anxiety.