What happens when professional expertise meets creative self-expression? Shailja's story bridges seemingly different worlds – the structured environment of behavioral therapy and the vibrant freedom of dance.In this powerful conversation, Shailja reveals how childhood experiences of racial bullying forced her to suppress her Indian identity, throwing away her lunch and lowering Bollywood music near school gates to avoid ridicule. This journey from cultural shame to proud self-expression informs both her professional approach and online presence, where she now confidently showcases her heritage through dance videos that celebrate femininity and cultural richness.As a behavioral therapist working with individuals living with disabilities and mental health challenges, Shailja brings unique insights into human psychology. She takes us behind prison walls where she supports inmates, sharing fascinating details about security protocols and her approach to therapy in these controlled environments. Her perspective on helping people was transformed when a client with schizophrenia challenged the notion that she needed to change to fit society's definition of "normal" – leading Shailja to focus on changing environments rather than "fixing" people.The contrast between her professional world and social media presence offers valuable lessons in authenticity. While facing criticism for her bold self-expression online, she draws on Buddhist wisdom to handle negativity: "If someone offered you a gift and you say no, whom does that gift belong to?" This philosophy allows her to create content that empowers women without absorbing others' judgment.Whether you're struggling with cultural identity, wondering how to handle criticism, or looking to express yourself more authentically, Shailja's story reminds us that we don't need to choose between seemingly contradictory aspects of ourselves. By embracing all our dimensions – professional and creative, traditional and bold – we create space for others to do the same.Guest : Shailaja JoshiSend us a textSupport the show Brown Queen Diaries by Priyanka Nomula Directed by Sandeep Raj Presented by Aussie Talkies Send us a text Support the show https://www.instagram.com/thebrownqueendiaries/https://www.facebook.com/thebrownqueendiarieshttps://youtube.com/playlist?list=PLPjW_Zw62eWa4QcQNJW3yHw76rlkqGr72&si=zUrI5wzOPV-k1gjE

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