Listen "Episode 7: What if you don't work out for a month?"
Episode Synopsis
Just me yapping about what happens if you stop working out for a whole month
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Episode 9: Real Talk
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Episode 8: Gym Bro Mythbusting
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Episode 6: Useless Exercises
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Episode 5: Supplements
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Episode 4: Best Exercises
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Episode 3: Training Basics
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Episode 2: Healthy Eating
10/03/2025
Episode 1: Health Basics
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