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Listen "Episode 223:Your Guide to Ethically Non-Monogamous Relationships with Lauren Hayes"
Episode Synopsis
Lauren shares valuable insights on navigating ethical non-monogamy (ENM), including: ✨ Defining ethical non-monogamy and its core principles ✨ How to communicate effectively and set healthy boundaries ✨ Overcoming codependency and embracing emotional sovereignty ✨ The importance of self-expression and finding your voice in relationships ✨ Managing jealousy and emotional triggers in ENM dynamics
Whether you're new to ENM or have been exploring it for some time, this episode provides practical advice and real-world experiences to help you build meaningful, healthy connections.
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