ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Moms and Cortisol"
Episode Synopsis
If you drag yourself out of bed in the morning and finally get a lift at 4 pm, this episode is for you! Quick and simple tactics for reducing that high cortisol feeling and getting back to a regular rhythm of high (at the right level) in the morning, and lower as the day goes on.
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