Brian Lesage: Practicing with Vedana - Feeling Tone

Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)
04/10/2019 47 min
Brian Lesage: Practicing with Vedana - Feeling Tone

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Episode Synopsis

(Insight Meditation Society - Retreat Center) This talk explores this transformative approach to meditation involving vedana (feeling tone). The practice of noticing vedana consists of noticing the pleasant, unpleasant and neutral aspects of experience.

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