Brian Lesage: Morning Reflection - The Technique of Labeling

Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)
17/10/2016 10 min
Brian Lesage: Morning Reflection - The Technique of Labeling

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Episode Synopsis

(Insight Meditation Society - Forest Refuge) This brief morning reflection offers a brief introduction to utilizing the technique of labeling in one's meditation practice.

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