Brian Lesage: Guided Meditation: Loving Kindness for the Difficult Person and All Beings

15/10/2019 54 min
Brian Lesage: Guided Meditation: Loving Kindness for the Difficult Person and All Beings

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Episode Synopsis

(Insight Meditation Society - Retreat Center) This guided meditation includes instructions for cultivating kindness towards a difficult person as well as all beings. The instructions are followed by a guided meditation.

More episodes of the podcast Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)