Por: Victor Goenka

Discover guided breathwork and meditation sessions designed to help you deepen self-awareness, nurture emotional resilience, and reconnect with your authentic self. Hosted by psychologist and breathwork specialist Victor Goenka, each episode blends mindful breathing, science-based techniques, and soothing guidance to support holistic mental health, healing, and personal growth. Tune in for transformative practices that bring calm, clarity, and renewal to your everyday life.

5 episodios disponibles