Breathe Move Journal

Breathe Move Journal

Por: Elizabeth Heller
Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do? 
59 episodios disponibles

Latest episodes of the podcast Breathe Move Journal

The Mystery of the Pirate Party Panic 11/11/2025
The Case of the Wacky Worry 29/10/2025
The Case of the Missing Self-Confidence: Part 3 CONCLUSION 23/09/2025
The Case of the Missing Self-Confidence: Part 2 23/09/2025
The Case of the Missing Self-Confidence: Part 1 22/09/2025
Let Your Worries Float Away 31/08/2023
FINALE! Mindfulness Tools A-Z: W for Walk and X, Y, and Z 13/05/2023
Mindfulness Tools from A-Z: S for Smile, T for Tell the Truth (plus 2 more) 05/05/2023
R is for RECHARGE 23/03/2023
Q is for QUIET 16/03/2023
How to Practice PATIENCE! 07/03/2023
O is for OBSERVE - make observation one of your super powers! 02/03/2023
N is for NURTURE - Kids can practice self-care, too! 22/02/2023
M is for MAGIC 15/02/2023
L is for LOVE 06/02/2023
Let Your Worries Float Away 30/01/2023
K is for KINDNESS 19/01/2023
J is for JOY 12/01/2023
I is for INTENTION 12/01/2023
H is for HONESTY 12/01/2023
1 2 3 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA