New Year, New Fitness Plan

04/01/2021 24 min Temporada 4 Episodio 134

Listen "New Year, New Fitness Plan"

Episode Synopsis

It might be time for a change up. Whether it's the start of a new year or a new day, how are you working to build your whole self up - mind, body, and spirit - so that you can rock this Life like you mean it. I've got some thoughts and tips to help. Let's chat.