Breathe and unwind

Por: Mercy Ajayi
Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨
36 episodios disponibles

Latest episodes of the podcast Breathe and unwind

Mostrando página 2 de 2

Story Memoir 📖 01/05/2024
Breathe and Go Again 08/04/2024
It’s not over yet ✨💫 19/03/2024
The Healing Journey: Trauma 19/03/2024
The Healing Journey: Emotional trauma 13/03/2024
The Healing Journey: A Series on Resilience and Recovery 19/02/2024
Keep the hope alive ✍🏾🔥 12/02/2024
Maintaining joy in chaos 💆🏾‍♀️ 22/01/2024
Relevance in time⏱️ 15/01/2024
Avoid self pity 🙅🏽‍♀️🙅🏾‍♂️ 08/01/2024
Start with a better view ✨✨ 01/01/2024
‘Love and glad tidings’🎁🎄🔔 25/12/2023
Readjusting is ‘underrated’💆🏾‍♀️💁🏾‍♀️ 18/12/2023
Shine your light💡✨ 18/12/2023
Why are you rushing? 04/12/2023
Breathe and unwind (Trailer) 27/11/2023
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