Send us a textAs we're nearing the end of 2024, you might be feeling tired, stressed and a little burnt out - But you don't have to feel that way!Listen to this 5 minute guided meditation at least once a day for the next 30 days, or whenever you feel a little stressed or burnt out. You'll feel good almost instantly and you'll see the mental, physical and emotional benefits in the long term for yourself as well.Be sure to download it so you can access it easily whenever you need it most.Want to connect with me? Visit mickeyroothman.com Support the showThank you for listening to The Breakthrough Podcast. Remember to hit Subscribe to get notified the minute new episodes are released. Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough. I love hearing from and connecting with you, the very people that I create this content for with much love and care. For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Here or Connect with Mickey Roothman on LinkedIn

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