Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39If you live with multiple sclerosis and struggle to get a good night sleep, this episode is for you. We uncover the hidden impact of night-time MS symptoms—from nerve pain, spasms, and restless legs to bladder urgency, burning sensations, and cold feet—and explore why these issues often seem to worsen after dark.Featuring insights from Associate Professor Rod Middleton from the UK MS Register and practical advice from Clinical Associate Professor & Honorary Consultant in Rehabilitation Laura Edwards, try to we answer your questions and share strategies to ease those night time symptoms symptom.  Episode NotesNight time symptoms - information from The MS Trust: https://mstrust.org.uk/news/expert/night-symptoms-and-msSleep and MS - information from The MS Trust: mstrust.org.uk/information-support/wellbeing-ms/sleep Focus on sleep problems - information from the MS Trust: mstrust.org.uk/news/expert/focus-sleep-problems-ms  Sleep and MS podcast - podcast from MS Trust: mstrust.org.uk/information-support/podcasts/sleep-problems-msHeat sensitivity and MS - podcast from MS Trust: mstrust.org.uk/information-support/podcasts/heat-sensitivity-and-msWhy do you keep needing to get up to go to the loo during the night? - information from The MS Trust: mstrust.org.uk/news/why-do-you-keep-needing-get-go-loo-during-nightUK MS register: ukmsregister.org

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