Do you feel like you sacrifice your energy and time for others so much that you have forgotten who you are and what you want ?My guest on Breaking Free this week is Alison Swerdloff decided to leave a verbally abusive husband and follow her dreams while still caring for her two children. She is now a self-care / self-discovery consultant and a certified trainer of Jack Canfield’s success principles who helps other women struggling with the same issues.Alison explains how were are 100 % responsible for what happens in our lives when we allow it to continue, according to Jack Canfield’s teachings.In this episode, you will learn:Which book inspired Alison the most (1:24)How Alison married young and gave up her studies in order to work and bring up her two children (11:00) As a Mum, Alison did everything “I lost me” (14:00) Alison shares how she found a new group of friends and interests (16:00) How Alison got involved with self-development groups and seminars (18:30) Alison’s first attempt at starting a business failed (19:00) caring for a son with chronic illness (19:40) Alison explains how self-care is not selfish (23:58)I discuss the importance of boundaries with Alison (24:35) No-body is born successful (28:13) Finding a supportive partner and leaving a verbally abusive husband (30.40)Resources mentioned:Jack Canfield’s book “The Success Principles”Movies: The wizard of Oz , Gone with the wind, Kingsman, Harry Potter.Let's connect:FacebookInstagramTwitterLinkedInWebsiteSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

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