The Sound of Silence: Unveiling the Addiction to Noise and Distraction

10/08/2025 12 min Episodio 20
The Sound of Silence: Unveiling the Addiction to Noise and Distraction

Listen "The Sound of Silence: Unveiling the Addiction to Noise and Distraction"

Episode Synopsis

In a world that's constantly buzzing, the addiction to noise and distraction has become an unspoken epidemic. This episode dives into the psychological and societal impacts of our dependence on constant stimulation, exploring why we fear silence and how this addiction affects our mental health, relationships, and productivity. Join us as we break down the chains of this modern addiction, offering insights from experts and tools for cultivating a healthier relationship with silence and solitude. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

More episodes of the podcast Breaking Chains: Understanding Modern Addictions