ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Feeling through Fear"
Episode Synopsis
How often do you pause and feel what's happening in your body before you make a decision? This meditation walks you through a mindfulness exercise and has us looking/observing our body and also our mind. We will often ignore our "gut" and go with our head because it's louder and feels more logical. Remember, the mind is trying to protect us and the body doesn't lie. Move through the fear confidently and feel your way through with an honest response from your body.
More episodes of the podcast Breaking Beyond-Guided Meditation
Bound Together: A Journey of Friendship
21/09/2025
The Quiet Compass Within
14/09/2025
Update!
23/08/2024
Connecting to our Higher Self
11/12/2023
What is the Lesson?
29/05/2023
To be Fearless
07/05/2023
Healing after Loss
23/04/2023
Finding Answers- Journey to the Upper World
16/04/2023
Balancing your Energy- Lower Chakras
03/04/2023
Making Connections
25/03/2023
In God we trust