ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "154. Creating a Mindfulness Practice with Elise Bialylew of Mindful in May"
Episode Synopsis
Today on the podcast, I'm talking with Elise Bialylew about creating a mindfulness practice.
Elise is the author of number #1 bestselling meditation book The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people each year to meditate whilst raising funds to build clean water projects in the developing world. A doctor trained in psychiatry turned mindfulness teacher and social entrepreneur, she’s passionate about supporting individuals and organisations to develop inner tools to flourish. She offers workshops and training at The Mind Life Project. Her work has featured in the Huffington Post, New York Times, and on Australian Television.
www.suzchadwick.com/pod154
Interested in finding out more about working with me?
Brand builders Academy - www.suzchadwick.com/bba
Amplify Accelerator & Mastermind - www.suzchadwick.com/amplify
Elise is the author of number #1 bestselling meditation book The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people each year to meditate whilst raising funds to build clean water projects in the developing world. A doctor trained in psychiatry turned mindfulness teacher and social entrepreneur, she’s passionate about supporting individuals and organisations to develop inner tools to flourish. She offers workshops and training at The Mind Life Project. Her work has featured in the Huffington Post, New York Times, and on Australian Television.
www.suzchadwick.com/pod154
Interested in finding out more about working with me?
Brand builders Academy - www.suzchadwick.com/bba
Amplify Accelerator & Mastermind - www.suzchadwick.com/amplify
More episodes of the podcast Brand Builders Lab with Suz Chadwick
423. The Truth about doing hard things
21/10/2025
419. What if you're the silver bullet?
30/09/2025
414. Make the SALE using these 4 key things
28/08/2025
In God we trust