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Listen "Resilience and Wellbeing"
Episode Synopsis
On today’s show, Matthew Johnstone, author, illustrator, ambassador and creative director at the Black Dog Institute talks about resilience and wellbeing. Matthew discusses his short video “I had a Black Dog…his name was Depression”, the motivation behind the video and the message it conveys. Check out the video here: https://www.youtube.com/watch?v=XiCrniLQGYc. For more information about the Black Dog institute and useful resources visit http://www.blackdoginstitute.org.au/.
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