Michael Morin Nissen is a psychologist, body-oriented psychotherapist, and TRE trainer. In this episode, we talk about various trauma therapies such as Tension and Trauma Release Exercises (TRE), bioenergetics, and body-oriented psychotherapy.  We discuss the history behind such therapies as well as how they can be used to help people with, for example, multiple sclerosis (MS), depression, or childhood trauma. The conversation largely centers around the role of the eyes and face in understanding and releasing such trauma. By the end of the episode, you will have a greater understanding of trauma as a whole-body phenomenon, TRE and other therapies, and the connection between trauma and the eyes. This will hopefully help you better understand your own bodily, facial, and ocular habits, and how to return your nervous system to a safe and regulated state. **Connect with Michael Morin Nissen** website: www.morin-nissen.com LinkedIn: /michael-morin-nissen-0b6a90114 YouTube: @tredanmark8689RESOURCES PEOPLE - Alexander Lowen- Bruno Adler - David Berceli- Sigmund Freud- Stephen Porges- Wilhelm Reich - Will DavisTHERAPIES - bioenergetics- body-oriented psychotherapy- brainspotting- EMDR- Emotional Core Perception (ECP)- functional analysis - grounding- Tension & Trauma Releasing Exercises (TRE) CONNECT WITH MICHAEL: website: www.morin-nissen.comLinkedIn: /michael-morin-nissen-0b6a90114YouTube: @tredanmark8689

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