Amy Zellmer is Editor-in-chief of Midwest YOGA Magazine, and an award-winning author, and keynote speaker. In 2014 Amy suffered a life-changing traumatic brain injury (TBI) after a slip and fall on black ice. Since then, she has published six books that focus on TBI issues, and created the Not Invisible awareness campaign in 2019. Amy has a passion to spread the message that yoga is for every BODY, regardless of size or ability, and a mission to raise awareness about the devastating consequences of TBI. Amy's Instagram - @amyzellmer Amy's Facebook - @amyzellmer Amy's YouTube - @amyzellmerwanderlust Amy's Website - www.facesoftbi.com Amy's Podcast - facesoftbi.com/podcast-series    #5 Thoughts Friday - Producer, Perfection, and PTSD   For more information you can visit www.biamd.org or call the free helpline at 1-800-221-6443.   Disclaimer: This podcast is provided for informational purposes only and does not constitute endorsement of treatments, individuals, or programs which appear herein. Any external links on the website are provided for the visitor’s convenience; once you click on any of these links you are leaving the BIAMD website. BIAMD has no control over and is not responsible for the nature, content, and availability of those sites.

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