ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 4: Anxiety: Friend or Foe?"
Episode Synopsis
Anxiety: What is it? Where does it come from and how to start leaning into it instead of away from it. Learn to understand what is happening in your body when you are experiencing anxiety; why this system is important for our survival and begin understanding ways you can change your reaction to it for improved functioning overall.
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