ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast Brain-Body Resilience
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BBR #69: Inaction Creates Anxiety
07/02/2022
BBR #68: Make ALL the Mistakes
31/01/2022
BBR #67: Letting Go of How it Used to Be
24/01/2022
BBR #66: Inspired by True Events
17/01/2022
BBR #65: Self-Care Is a Prevention Tool
10/01/2022
BBR #64: Creating Space
03/01/2022
BBR #63: New Year... New You?
27/12/2021
BBR #62: Resistance to What IS
20/12/2021
BBR #61: It's Ok to Change Your mind
13/12/2021
BBR #60: Part 11 - The Habits That Create Us
06/12/2021
BBR #59: Part 10 - All About Mindset
29/11/2021
BBR #58: Part 9 - Unmet Expectations
22/11/2021
BBR #57: Part 8 - Nutrition and Stress
15/11/2021
BBR #56: Part 7 - Resilience
08/11/2021
BBR #55: Part 6 - Stress and Your Body
01/11/2021
BBR #54: Part 5 - Your Breath and Stress
25/10/2021
BBR #53: Part 4 - Your Brain and Stress
18/10/2021
BBR #51: Part 2 - The Stress Response
04/10/2021
BBR #50: Part 1 - Tell Me More About Stress
27/09/2021
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