BRAIN BASEMENT

Por: Angi & Annalee
Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...
52 episodios disponibles

Latest episodes of the podcast BRAIN BASEMENT

Mostrando página 2 de 3

033 - Sobbing is the New Black: Crying is IN! 16/09/2021
032 - New Again: Arriving at Post 30/08/2021
031 - My Mind & Struggle When Moving Overseas 20/07/2021
030 - Summer is Work: Reflections from the Minivan 29/06/2021
029 - Pooh Brain, Voices in My Mind 25/05/2021
028 - Brain Basement's Big Reveal: Moving Equals Stress 01/05/2021
027 - The Difference Between an Expat Funk & Depression 20/04/2021
026 - Bringing the Heavy Emotions Upstairs 07/04/2021
025 - Moving Homes: Should I Organize my Kitchen or my Mind? 18/03/2021
024 - Who is Resilience Anyway? 03/03/2021
023 - Finding Purpose as an Expat Spouse: How it Happened for Me 26/02/2021
022 - Finding Purpose: A Personal Expat Spouse Story 19/02/2021
021 - Making Space for Grief; Leaving a Place You Love 11/02/2021
020 - Mindful Meltdowns 03/02/2021
019 - Can Meditation Really Change Your Life & Your Brain? 21/01/2021
018 - Writing for Wellness 14/01/2021
017 - Gut Health is Brain Health with Meredith Wiedemer, Part 2 11/01/2021
016 - Gut Health is Brain Health with Meredith Wiedemer, Part 1 04/01/2021
015 - Raising Our Third Culture Kids 16/12/2020
014 - Random Thoughts Thursday 02/12/2020
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