During this series we will deal with the subject of cognitive and brain health. In the next installments we will discuss the importance of physical exercise, nutrition and sleep for brain health. We will also talk about how to prevent dementias. Join us and welcome to the RANY Health podcast!

Latest episodes of the podcast Brain and Cognitive Health

• Hearing and Dementia: The path from the ear to the brain
• We only use 10% of our brain ...! Or maybe not .....
• Substance use disorders in Attention Deficit Hyperactivity Disorder
• Neuropsychyatric comorbidities in ADHD
• Attention Deficit Hyperactivity Disorder in older adults
• Attention Deficit Hyperactivity Disorder in Adulthood: A Updated Overview
• Can we prevent dementias? But, how?
• Nutrition and Brain Health: Improving cognitive health through diet
• Exercise and Brain Health: When the brain gets fit
• Sleep and Brain Health: how does sleep problems affect our cognitive health?
• Depression and Brain Health: How does depression affect our cognitive health?
• The most extraordinary tool humans possess: ther Brain