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Listen "55. Permission to Pause"
Episode Synopsis
In today's culture it's so easy to feel like you're constantly on the go. Setting boundaries with how we manage our time can feel challenging which can lead to toxic burnout. In this week's episode of Bound and Determined, Richelle Fredson discusses the power of taking a pause. She breaks down the importance of evaluating for yourself if a pause is exactly what's needed and how to go about it.
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