Bouncing Back: The Personal Resilience Science Insights Podcast

Bouncing Back: The Personal Resilience Science Insights Podcast

Por: Life Management Science Labs
Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
82 episodios disponibles

Latest episodes of the podcast Bouncing Back: The Personal Resilience Science Insights Podcast

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Nina Olofsson: Navigating Career Frustration to Unleash Your Purpose | Bouncing Back #42 22/12/2023
Dr. Julia Nicholls: Finding Strength in Acceptance — Letting Go & Moving Forward | Bouncing Back #41 08/12/2023
Silvia Violante: Trauma and Addiction — Trauma’s Impact on Substance Abuse | Bouncing Back #40 24/11/2023
Dr. Georgiana Cameron: Trauma-Informed Self-Care | Bouncing Back #39 10/11/2023
Jennifer Chesak, MSJ: The Healing Power of Psilocybin in Depressive Disorders | Bouncing Back #38 27/10/2023
Dr. Carmen Brown: Demystifying Menopause — Understanding the Transition | Bouncing Back #37 13/10/2023
Alan Fogel, Ph.D.: Body-Mind Connection — Embodied Self-Awareness and Resilience | Bouncing Back #36 29/09/2023
Penny Dillon: Nutritional Food to Boost Mood and Resilience | Bouncing Back #35 15/09/2023
Ghassani Swaryandini: Autonomy’s Role in Help-seeking: From Hesitation to Action | Bouncing Back #34 01/09/2023
Gabriela Georges MC-ACP: Exploring the Unexpected Sources of Grief | Bouncing Back #33 18/08/2023
Marie Stella Quek: Cultivating Growth and Resilience after Toxic Relationships | Bouncing Back #32 11/08/2023
Sleiman “Slayman” Abou-Hamdan: How Life Purpose Enhances Resilience | Bouncing Back #31 04/08/2023
Holly Jade: Navigating the Complexities of Emotional Blindness in Relationships | Bouncing Back #30 05/07/2023
Gabriella Joustra: How Perseverance Fuels Resilience in Difficult Times | Bouncing Back #29 04/07/2023
Kathleen Someah: Strengthening the Sense of Self to Cope with Eating Disorders | Bouncing Back #28 16/06/2023
Ghassani Swaryandini: How Cognitive Appraisal and Bias Shape Our Decision-Making | Bouncing Back #27 09/06/2023
Joahanna Wickramaratne: Host Introduction | Bouncing Back #26 05/06/2023
Ashton Applewhite: Fighting Double Discrimination of Ageism and Sexism | Bouncing Back #25 26/05/2023
Riana Milne, LMHC: Relationship Trauma: Can I Rebuild Myself Again? | Bouncing Back #24 19/05/2023
Irena Grigorian: How to Improve Self-Esteem & Enhance Personal Resilience | Bouncing Back #23 12/05/2023
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